Hi, I’m so glad you’re here. My name is Louise Bartlett and I’m yoga teacher and wellbeing business coach. My mission is to provide you with menopause support & wellbeing tips for a positive peri / menopause journey.

Here are some fun facts about me:

• I’ve been practicing yoga for 25 years

• I’ve been teaching yoga and breath work for 8 years

• I’m currently going through perimenopause and using HRT, yoga and breath work to support me

• I’ve lived in Boston, San Francisco and London, before heading to the leafy Kent countryside

• I love sushi 🍣 and pizza 🍕

• I’ve got an 11yo daughter named Matilda and a dog named Benny