MINDSET FREEBIES & COURSES
Mindset shifts to inspire and ignite your spirit and creativity
FREEBIES
-
10-MIN MEDITATION ON STILLNESS
Find it hard to meditate? 🧘🏻♀️
Try this 10-minute meditation for stillness.
Find a quiet spot and a comfy cushion or chair, and give it a try. This meditation may help alleviate anxiety and overwhelm and bring you back to stillness. -
AFFIRMATION CARDS FOR A POSITIVE MINDSET
Get a FREE mini-set of affirmation cards to download and print out (or use as a screensaver). These affirmation cards are a little love note from the Universe, designed to remind you of your awesomeness. Comes with instructions for maximum mindset shifts!
-
HOW TO CHOOSE YOUR WORD OF THE YEAR
Words have power, so make them count!
✨ Choosing a Word of the Year is a powerful way to set intentions and manifest your dreams I love this practise so much, that I’ve created a step-by-step guide to help you claim YOUR word for 2025.
INSTANT ACCESS COURSE
POST LIKE A PRO: CREATE 30-DAYS OF CONTENT IN A DAY!
Stop wasting time & conquer content creation!
This self-paced course reveals my framework for crafting a month's worth of engaging social media content – all in just 1 day! Get step-by-step guidance, workbook, bonus templates, and email support.
FEATURED COURSE
THE BUSINESS OF WELLNESS:
Mindset + Marketing Made Easy
Enrolment is open for my 8-week, in-depth program, The Business of Wellness: Mindset + Marketing Made Easy.
This is my most comprehensive course, which covers everything from building a brand, knowing your target audience, leveraging the power of email, and creating content that connects to marketing mastery.
If you’re ready to grow your brand and market yourself authentically…
GET MY WEEKLY NEWSLETTER
Sign up for a weekly round-up of all things heart-centred solopreneur.
Each week, I share:
⇨ 3 ideas for your business
⇨ 2 things I’m loving right now
⇨ 1 affirmation or quote
