Use my Weekly Wins Progress Tracker to prioritise tasks and cultivate mindfulness
If you’ve ever felt overwhelmed, overworked or can’t prioritise your tasks, then this tool is for you. My Weekly Wins progress tracker, is a new tool I’ve created to increase positive momentum to move your life, and your business forward. And the THING about momentum is that simply by focusing on it, you create more of it.
A Beginner's Guide to the Benefits of Breath Work
Learn how to harness the power of your breath to reduce stress, improve focus, boost immunity & enhance overall health.
21 Easy Ways to Naturally Detox Every Day
Here’s a hint: some of them you are probably already doing!
A natural body detox doesn’t have to be complicated or hard. Did you know that you can help your body detoxify on a daily basis by adopting these simple tools? Here are 21 easy-to-do actions that will guide you towards a healthier and happier lifestyle.
Manifest positivity with this 5 minute bedtime routine
Say goodbye to negativity and welcome positivity into your life with this simple 5 minute bedtime routine. Learn about the Law of Attraction and how it can help you translate your thoughts into reality. Discover the power of positive thinking and try this routine to start manifesting your dreams into reality.