If you’ve heard the expression vision board before and you’ve ever wondered what all the excitement is about, then read on, my friend. Vision boards have grown hugely in popularity...

Looking for the perfect photographer to capture your yoga poses, shapes, and angles? This comprehensive guide covers everything you need to know, from defining your vision to researching potential photographers to how to write a creative brief that your photographer will love!

Check out these 5 easy tips to grow traffic to your wellness website with authenticity and ease:

1. Google Analytics - learn it and implement it

2. Make your content better than the top 3 results for target keywords

3. Run internal link audits and develop better link building practices

4. Leverage the power of snippets

5. Outshine your competition with E-A-T

If you’re feeling lack of creativity, then these inspiring ideas can help you to manifest EXACTLY what you want in your vision board.

If you’ve been wanting more clarity, motivation, focus and growth in your life, then a bullet journal is a beautifully creative way to explore personal development. It’s where mindfulness, journalling and wellbeing meet.

Mind maps are a way to get creative and play with ideas and concepts before you get to the details. It's a visual thinking tool that helps structure information. It helps you better analyse, comprehend, synthesise, recall and generate new ideas. Its power lies in its simplicity.

I struggled for a long time in silence. I was unhappy, I cried a lot, I didn’t feel like going out and often I didn’t even want to get out of bed. It was when my partner said to me “I love you, but you are depressed and you need help!” that I finally came out from under the covers (quite literally) and did something to help myself reignite the spark of creativity that had gone out, doused by the waves of tears and emotions that came with motherhood.

In 2017, I decided to set myself and my community a monthly challenge, each month, for a year. Here are six things I've learned and the refinements I’m making for my next six.

SXSW 2017 was another moving experience filled with integration of creative expression, technology, amazing artwork, music, film, parties, big food, craft beers, epic tacos, and happy Austinites. As thousands of hungry people descend upon Austin over the course of two weeks in March each year, we are greeted with smiles and friendly banter.

Imagine getting a call from your dream partner or client and they want to share your story. Do you suddenly start to panic to find your story, create great images, write a compelling call-to-action and send them a video link or podcast in the formats they need? I'll show you the methods I use to get focused, organised and produce quality content quickly.

I find inspiration from all around me. This week I walked by a London bookshop, saw this in the window and fell in love.

Using my own survey as an example, I'll show you how to analyse and prioritise your survey results.