If you’ve been wanting more clarity, motivation, focus and growth in your life, then a bullet journal is a beautifully creative way to explore personal development. It’s where mindfulness, journalling and wellbeing meet.

Here’s a hint: some of them you are probably already doing!

A natural body detox doesn’t have to be complicated or hard. Did you know that you can help your body detoxify on a daily basis by adopting these simple tools? Here are 21 easy-to-do actions that will guide you towards a healthier and happier lifestyle.

Imagine getting a call from your dream partner or client and they want to share your story. Do you suddenly start to panic to find your story, create great images, write a compelling call-to-action and send them a video link or podcast in the formats they need? I'll show you the methods I use to get focused, organised and produce quality content quickly.

I find inspiration from all around me. This week I walked by a London bookshop, saw this in the window and fell in love.